It is time to "fall back" - set your clocks, check your stocks - Monterey County Health Department

[Karen Smith]

Daylight saving time ENDS Sunday, Nov. 6, 2011.

Is your emergency preparedness stockpile up to date?

When it’s time to fall back and say goodbye to daylight saving time,  it is also a good time to check your preparedness kit to make sure your emergency kit isn't missing any items and that the food hasn't expired.   If you have not created an emergency kit yet, now is the time to create one! (don’t forget to check the batteries in your smoke and carbon monoxi....)

Why check stocks?

It is important to have at least a three-day supply of bottled water, non-perishable foods, essential medications and comfort items set aside for each member of your family. Do not forget Fluffy and Rover, pets are part of the family too, so include some emergency supplies for them.

Here are some simple steps to take to help you and your loved ones are better prepared:

• Check the expiration dates on your food and water. If needed, cycle it out and replace it.
• Check the expiration date on your medication(s). Be sure your medications in your emergency kit are for current prescriptions and conditions.  Don’t forget extra glasses, contact lens solution and hearing aid batteries
• Check to see if the supplies are still appropriate.  Is your toddler now a ‘tween?  Are there new special dietary needs?
• Change the batteries in your carbon monoxide and smoke detectors.
• Check and refresh fire extinguishers.
• Use markers or stickers to note expiration dates on items, so updating is quick and easy.
• Is your emergency contact information and communication plan up to ...
• As part of your kit, it is a good idea to have current pictures of all family members.  Update pictures or take new ones.

Have more questions?  Check out our "Are you Prepared?" webpage. 

The Monterey County Health Department is asking all residents to spread the Set Your Clocks, Check Your Stocks message and help our community to become resilient and more prepared.